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My name is Joseph Cohen

the founder and head writer of SelfHacked.

Genetically, I have the worst predispositions for chronic health problems that conventional medicine is clueless about. In fact, just a few years ago, I was stuck with a health crisis that had me out of work and caused me to flunk all my classes.

And it’s not like I wasn’t trying.

I’ve tried: Vegan, Paleo, low carb, high carb, low protein, high protein, low fat, high fat, fasting, Mediterranean, low glycemic, Bulletproof, Atkins.

I’ve also tried over 500 different supplements at various doses.

I had, of course, gone to medical doctors and specialists. But because all my bloodwork was normal, they thought I made everything up. There was no diagnosis and I was dismissed as healthy.

It wasn’t until I defied conventional advice and started digging into my own research, reading 20,000+ scientific papers in order to understand what was going on with me biochemically that I found the solutions that work.

Now, I live symptom-free. I forget what it’s like to be anxious, tired, brain-fogged, and depressed. I have lots of energy and my brain is working better now than ever. I don’t suffer from any inflammatory symptoms and all my digestive problems are gone.

Since I’ve had breakthroughs with my own health, I started SelfHacked, now with over 200,000 monthly unique visitors.

I also founded SelfDecode, the most cutting edge genetic interpretation company.

In addition to helping myself and my readers, I’ve helped over 1,000 clients – many of whom were doctors themselves- overcome their chronic health problems. Many of them have even gone to naturopathic doctors and other alternative health professionals, in addition to numerous specialists.

The SelfHacked Secrets that Changed Everything.

At the rock bottom of all of this, when I was flat broke and unable to work, I decided to really get to the root of everything and really tried it all. I turned my back against the propagandized health world and read the literature for what it really is.

I find that, for every plan to attack chronic health problems, one must always take into account individual biology, including genetics, health history, immune system profile, gut bacteria, neurotransmitter profiles, and more. The most important thing is really what you emphasize.

I implement this based on a good understanding of human physiology, a thorough understanding of the scientific literature, observations, my own self-experimentation, and my experience from clients. And I leave no stone unturned.

Because I do my own research, I bring a fresh and unique perspective to the table, which is why my solutions have worked even on clients that failed medical specialists and alternative practitioners.

This is why I am writing the SelfHacked Secrets. It is not a one-size fits all solution.

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