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for personal growth, self-healing, and spiritual development on the planet today! And the author has been focused on studying, practicing, and teaching Breath and Breathing since 1970!

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for personal growth, self-healing, and spiritual development on the planet today! And the author has been focused on studying, practicing, and teaching Breath and Breathing since 1970!

Wake Up And Breathe! is a new, bright, comprehensive overview of both Basic and Advanced Breathwork. “A practical guide to Spiritual Breathing.”

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