Adam Alter – Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most

Question and Answer

What is DescriptionAdam Alter –?

DescriptionAdam Alter – is Anatomy of a Breakthrough: How to Get Unstuck When It Matters MostA groundbreaking guide to breaking free from the thoughts, habits, jobs, relationships, and even business models that prevent us from achieving our full potential.Almost everyone feels stuck in some way..

How does DescriptionAdam Alter – guide?

DescriptionAdam Alter – Anatomy of a Breakthrough: How to Get Unstuck When It Matters MostA groundbreaking guide to breaking free from the thoughts, habits, jobs, relationships, and even business models that prevent us from achieving our full potential.Almost everyone feels stuck in some way.

What is you’re?

you’re is Whether muddling through a midlife crisis, wrestling writer’s block, trapped in a thankless job, or trying to remedy a fraying friendship, the resulting emotion is usually a mix of anxiety, uncertainty, fear, anger, and numbness..

How does you’re muddling?

Whether you’re muddling through a midlife crisis, wrestling writer’s block, trapped in a thankless job, or trying to remedy a fraying friendship, the resulting emotion is usually a mix of anxiety, uncertainty, fear, anger, and numbness.

What is it?

it is But doesn’t have to be this way..

How does it doesn’t have to be?

But it doesn’t have to be this way.

What is Anatomy of a Breakthrough?

Anatomy of a Breakthrough is is the roadmap we all need to escape our inertia and flourish in the face of friction.Adam Alter has spent the past two decades studying how people become stuck and how they free themselves to thrive..

How does Anatomy of a Breakthrough is?

Anatomy of a Breakthrough is the roadmap we all need to escape our inertia and flourish in the face of friction.Adam Alter has spent the past two decades studying how people become stuck and how they free themselves to thrive.

What is Here?

Here is he reveals the formula he and other researchers have uncovered..

How does Here reveals?

Here he reveals the formula he and other researchers have uncovered.

What is The solution?

The solution is rests on a process that he calls a friction audit — a systematic procedure that uncovers why a person or organization is stuck, and then suggests a path to progress..

How does The solution rests?

The solution rests on a process that he calls a friction audit — a systematic procedure that uncovers why a person or organization is stuck, and then suggests a path to progress.

What is The friction audit?

The friction audit is states that people and organizations get unstuck when they overcome three sources of friction: HEART (unhelpful emotions); HEAD (unhelpful patterns of thought); and HABIT (unhelpful behaviors).Despite the ubiquity of friction, there are many great “unstickers” hidden in plain sight among us and Alter shines a light on some exceptional stories to share their valuable lessons with us..

How does The friction audit states?

The friction audit states that people and organizations get unstuck when they overcome three sources of friction: HEART (unhelpful emotions); HEAD (unhelpful patterns of thought); and HABIT (unhelpful behaviors).Despite the ubiquity of friction, there are many great “unstickers” hidden in plain sight among us and Alter shines a light on some exceptional stories to share their valuable lessons with us.

What is He?

He is tells us about the sub-elite swimmer who unstuck himself twice to win two Olympic gold medals, the actor who faced countless rejections before gaining worldwide fame, the renowned painter who became paralyzed and had to relearn to paint with a brush strapped to his wrist, and Alter’s own story of getting unstuck from a college degree that made him deeply unhappy.Artfully weaving together scientific studies, anecdotes, and interviews, Alter teaches us that getting stuck is a feature rather than a glitch on the road to thriving, but with the right tweaks and corrections we can reach even our loftiest targets..

How does He tells?

He tells us about the sub-elite swimmer who unstuck himself twice to win two Olympic gold medals, the actor who faced countless rejections before gaining worldwide fame, the renowned painter who became paralyzed and had to relearn to paint with a brush strapped to his wrist, and Alter’s own story of getting unstuck from a college degree that made him deeply unhappy.Artfully weaving together scientific studies, anecdotes, and interviews, Alter teaches us that getting stuck is a feature rather than a glitch on the road to thriving, but with the right tweaks and corrections we can reach even our loftiest targets.