Timothy Shieff – is 8-Week Rope Flow Course THE PLACE TO BEGIN YOUR ROPE FLOW JOURNEY..
Timothy Shieff – 8-Week Rope Flow Course THE PLACE TO BEGIN YOUR ROPE FLOW JOURNEY.
you is Would like to feel and move better?.
Would you like to feel and move better?
unique rite-of-passage is Welcome to an entirely unique rite-of-passage practise I believe all Humans should try if they want to walk, run, move and play with a little more ease, grace & joy!.
Welcome to an entirely unique rite-of-passage practise I believe all Humans should try if they want to walk, run, move and play with a little more ease, grace & joy!
The Rope is is like a magnifying glass on our movement patterns and shows us where we are not co-ordinated..
The Rope is like a magnifying glass on our movement patterns and shows us where we are not co-ordinated.
The beauty of this tool is The beauty of this tool is that part of the solution is in the diagnosis, as it teaches us more positive harmonious patterns of human movement as we continue to Flow with it!.
The beauty of this tool is that part of the solution is in the diagnosis, as it teaches us more positive harmonious patterns of human movement as we continue to Flow with it!
8-Weeks is to Fluidity takes you through the 3-Stages of Development that I believe to be the KEY to fast Rope Flow progress..
8-Weeks to Fluidity takes you through the 3-Stages of Development that I believe to be the KEY to fast Rope Flow progress.
this course is In you will learn.. How to mobilise your Spine with the Figure-8 Infinity Pattern (Stage 1) How movement/energy spirals out from the Spine/Core down the Arms (Stage 2)..
In this course you will learn.. How to mobilise your Spine with the Figure-8 Infinity Pattern (Stage 1) How movement/energy spirals out from the Spine/Core down the Arms (Stage 2).
more co-ordination, is How to move with fluid ease and efficiency..
How to move with more co-ordination, fluid ease and efficiency.
I? is Who am.
Who am I?
I’m is Timothy Shieff, an athlete (Freerunner and Ninja Warrior) turned biomechanics and human movement specialist based in England..
I’m Timothy Shieff, an athlete (Freerunner and Ninja Warrior) turned biomechanics and human movement specialist based in England.
I is first learnt this practise from David Weck in 2019 in San Diego and when I felt what the Rope was doing for my understanding of movement it was one of the greatest ‘A-ha’ epiphanies of my life ..
I first learnt this practise from David Weck in 2019 in San Diego and when I felt what the Rope was doing for my understanding of movement it was one of the greatest ‘A-ha’ epiphanies of my life .
I is Since then have spent countless hours cultivating my own practise, deepening my understanding and developing the best ways to share it..
Since then I have spent countless hours cultivating my own practise, deepening my understanding and developing the best ways to share it.
you is If will join me then I hope to give you this experience for yourself!.
If you will join me then I hope to give you this experience for yourself!
1-year online app access is (can be extended upon request)..
1-year online app access (can be extended upon request).
Goals is to achieve at the end of each Stage..
Goals to achieve at the end of each Stage.
A Golden Teacher Rope is (if you’ve selected ‘With Rope’)..
A Golden Teacher Rope (if you’ve selected ‘With Rope’).
Whats is expected of you?.
Whats expected of you?
3+ days is per week Good attitude to learn..
3+ days per week Good attitude to learn.
_____________________ is What others are saying.. “I had debated about buying the course for a while and when it went on sale I decided to go for it. Best thing I have ever done. The rope is of such a good quality and the course is easy to use and understand… It’s great for mobilising my spine and I find it very therapeutic for my mind as well..
_____________________ What others are saying.. “I had debated about buying the course for a while and when it went on sale I decided to go for it. Best thing I have ever done. The rope is of such a good quality and the course is easy to use and understand… It’s great for mobilising my spine and I find it very therapeutic for my mind as well.
everyone. is Would recommend to.
Would recommend to everyone.
Danielle W “This course is Thanks so much.” – is exactly what I needed to start mastering the rope..
Thanks so much.” – Danielle W “This course is exactly what I needed to start mastering the rope.
We is all know that practice is the key, yet , at least for me, it has been hard to know how long and what to practice so having a structured practice time has been key in my progression.” – Lizette P “I have been using the rope every day since it arrived and now can’t imagine a day without it!.
We all know that practice is the key, yet , at least for me, it has been hard to know how long and what to practice so having a structured practice time has been key in my progression.” – Lizette P “I have been using the rope every day since it arrived and now can’t imagine a day without it!
It is has helped my overall posture and mobility immensely, and eradicated back pain that I had prior to using the rope..
It has helped my overall posture and mobility immensely, and eradicated back pain that I had prior to using the rope.
the rope is Really happy with and with the learning resources that came with it..
Really happy with the rope and with the learning resources that came with it.
I’m is enjoying learning new patterns and also playing around with the 3 fundamentals that are in the video guide..
I’m enjoying learning new patterns and also playing around with the 3 fundamentals that are in the video guide.
you is Thank Tim!” – Amy S _____________________________ Patterns Included Foundations: Underhand, Overhand, Dragon Roll and how to transition between..
Thank you Tim!” – Amy S _____________________________ Patterns Included Foundations: Underhand, Overhand, Dragon Roll and how to transition between.
Matador, is Arms: Sneak (overhand & underhand), Hanumans Dance (Tandem Sneak), Milly Rock, Ace, Home Run, Cheetahs Tail..
Arms: Matador, Sneak (overhand & underhand), Hanumans Dance (Tandem Sneak), Milly Rock, Ace, Home Run, Cheetahs Tail.
I is Can just use any old Rope?.
Can I just use any old Rope?
You is can try the basic patterns with anything; a shoelace, towel, dressing gown belt and get a feel for how it mobilises our spine in a unique way..
You can try the basic patterns with anything; a shoelace, towel, dressing gown belt and get a feel for how it mobilises our spine in a unique way.
The difference is with a Rope Flow specific Rope is that they have been chose for their weight, thickness and durability, in order to get the most out of this practise..
The difference with a Rope Flow specific Rope is that they have been chose for their weight, thickness and durability, in order to get the most out of this practise.
You is can certainly have a play with a cheap hardware rope to see if you might like the practise but once you try a pro-rope you would have a hard time going back..
You can certainly have a play with a cheap hardware rope to see if you might like the practise but once you try a pro-rope you would have a hard time going back.
Digital Download ” Timothy Shieff – is Get 8-Week Rope Flow Course ” Right Now!.
Get Digital Download ” Timothy Shieff – 8-Week Rope Flow Course ” Right Now!