V.A. – Muscle Building Summit (Videos and Bonus eBooks)

Question and Answer

What is HERE?

HERE is IS A SNEAK PEEK OF WHAT YOU WILL DISCOVER WHEN YOU GET YOUR.

How does HERE IS?

HERE IS A SNEAK PEEK OF WHAT YOU WILL DISCOVER WHEN YOU GET YOUR

What is The Muscle Building Summit?

The Muscle Building Summit is has brought together experts you see in fitness magazines, PRO status athletes from IFBB to IDFA organizations..

How does The Muscle Building Summit has brought?

The Muscle Building Summit has brought together experts you see in fitness magazines, PRO status athletes from IFBB to IDFA organizations.

What is a specialized area of expertise?

a specialized area of expertise is Each presenter has with a long standing, proven track record of success..

How does a specialized area of expertise has?

Each presenter has a specialized area of expertise with a long standing, proven track record of success.

What is We?

We is are privileged to have assembled 30+ top experts in the field of muscle building..

How does We are privileged?

We are privileged to have assembled 30+ top experts in the field of muscle building.

What is These experts?

These experts is will teach you how to build muscle..

How does These experts will teach?

These experts will teach you how to build muscle.

What is They?

They is have collectively trained thousands of people throughout their careers and they are brining all of their knowledge directly to your screen!.

How does They have collectively trained?

They have collectively trained thousands of people throughout their careers and they are brining all of their knowledge directly to your screen!

What is This exclusive online event?

This exclusive online event is is packed with value and information!.

How does This exclusive online event is packed?

This exclusive online event is packed with value and information!

What is Here?

Here is is a sneak peek at our Seven Phases of Success..

How does Here is?

Here is a sneak peek at our Seven Phases of Success.

What is V.A. –?

V.A. – is Get Muscle Building Summit (Videos and Bonus eBooks) download.

How does V.A. – Get?

Get V.A. – Muscle Building Summit (Videos and Bonus eBooks) download

What is The Muscle Building Summit?

The Muscle Building Summit is will be broken down into 8 Phases PHASE 1 – PROGRAMMING and OBJECTIVES You will learn how to approach muscle building by setting a blueprint for training that is specific to your body type, needs and gender..

How does The Muscle Building Summit will be broken?

The Muscle Building Summit will be broken down into 8 Phases PHASE 1 – PROGRAMMING and OBJECTIVES You will learn how to approach muscle building by setting a blueprint for training that is specific to your body type, needs and gender.

What is Women and men?

Women and men is have different goals when it comes to shaping their bodies..

How does Women and men have?

Women and men have different goals when it comes to shaping their bodies.

What is it?

it is Think of this way; whether you are building a house or an office building, you will need a foundation but the foundations for each of these is different..

How does it Think?

Think of it this way; whether you are building a house or an office building, you will need a foundation but the foundations for each of these is different.

What is key?

key is PHASE 1 is to establishing the right foundation and mindset for goals that are specific to you..

How does key PHASE?

PHASE 1 is key to establishing the right foundation and mindset for goals that are specific to you.

What is NUTRITION?

NUTRITION is PHASE 2 –.

How does NUTRITION PHASE?

PHASE 2 – NUTRITION

What is a 240 lb. man?

a 240 lb. man is To suggest that and a 115 Lb. woman can eat the same way to achieve optimal muscle growth is exactly the “one size fits all approach” that causes failure; not “rep” failure, but the wrong kind of failure..

How does a 240 lb. man suggest that?

To suggest that a 240 lb. man and a 115 Lb. woman can eat the same way to achieve optimal muscle growth is exactly the “one size fits all approach” that causes failure; not “rep” failure, but the wrong kind of failure.

What is the macronutrient needs of a man and woman?

the macronutrient needs of a man and woman is Are the same?.

How does the macronutrient needs of a man and woman Are?

Are the macronutrient needs of a man and woman the same?

What is they?

they is Do synthesize protein the same way?.

How does they Do?

Do they synthesize protein the same way?

What is macronutrient intake?

macronutrient intake is Caloric and for muscle building are vastly different from weight loss or maintenance protocols..

How does macronutrient intake are vastly?

Caloric and macronutrient intake for muscle building are vastly different from weight loss or maintenance protocols.

What is you?

you is PHASE 2 will help set a baseline for what your caloric and macronutrient amounts should be in order to maximize muscle building..

How does you PHASE?

PHASE 2 will help you set a baseline for what your caloric and macronutrient amounts should be in order to maximize muscle building.

What is PERIODIZATION?

PERIODIZATION is PHASE 3 –.

How does PERIODIZATION PHASE?

PHASE 3 – PERIODIZATION

What is The textbook definition of periodization?

The textbook definition of periodization is is “the progressive cycling of various aspects of a training program during a specific period.” Think about it; if you gain even one pound of muscle, almost EVERYTHING you are doing needs to change on order to keep progressing. When your body goes through any changes, you become a different version of “you.” This means your nutrition and training needs will require tweaking..

How does The textbook definition of periodization is?

The textbook definition of periodization is “the progressive cycling of various aspects of a training program during a specific period.” Think about it; if you gain even one pound of muscle, almost EVERYTHING you are doing needs to change on order to keep progressing. When your body goes through any changes, you become a different version of “you.” This means your nutrition and training needs will require tweaking.

What is you?

you is Only if don’t have the right information..

How does you don’t have?

Only if you don’t have the right information.

What is The good news?

The good news is is that the Muscle Building Summit experts will make it easy for you to understand what to do in every stage of your training..

How does The good news is?

The good news is that the Muscle Building Summit experts will make it easy for you to understand what to do in every stage of your training.

What is Micronutrients and Metabolism?

Micronutrients and Metabolism is PHASE 4 –.

How does Micronutrients and Metabolism PHASE?

PHASE 4 – Micronutrients and Metabolism

What is we?

we is Now that have established your basic nutritional needs for muscle building, the micronutrients need to be addressed..

How does we have established?

Now that we have established your basic nutritional needs for muscle building, the micronutrients need to be addressed.

What is they??

they? is Or do.

How does they? do?

Or do they?

What is things?

things is Do like: fluoride, selenium, sodium, iodine, copper and zinc, matter in building muscle?.

How does things Do?

Do things like: fluoride, selenium, sodium, iodine, copper and zinc, matter in building muscle?

What is Our experts?

Our experts is will teach you which micronutrients to focus on and also which supplements you should be taking in order to optimize muscle building, as well as the ones that don’t do anything at all!.

How does Our experts will teach?

Our experts will teach you which micronutrients to focus on and also which supplements you should be taking in order to optimize muscle building, as well as the ones that don’t do anything at all!

What is Thyroid,?

Thyroid, is BMR and the like have a profound effect on muscle building..

How does Thyroid, have?

Thyroid, BMR and the like have a profound effect on muscle building.

What is you?

you is Can really stoke your metabolism?.

How does you Can?

Can you really stoke your metabolism?

What is your metabolism?

your metabolism is Learn how to determine if is damaged and how to repair it!.

How does your metabolism Learn?

Learn how to determine if your metabolism is damaged and how to repair it!

What is THE ESSENTIALS?

THE ESSENTIALS is PHASE 5 –.

How does THE ESSENTIALS PHASE?

PHASE 5 – THE ESSENTIALS

What is the muscle?

the muscle is Pack on you want in the fastest way possible by focusing on the right exercises, the ones that are essential for building muscle..

How does the muscle Pack?

Pack on the muscle you want in the fastest way possible by focusing on the right exercises, the ones that are essential for building muscle.

What is men and women??

men and women? is Are these the same for.

How does men and women? Are?

Are these the same for men and women?

What is order?

order is What should they be done in?.

How does order should?

What order should they be done in?

What is building?

building is Learn about a balanced physique so that muscles work in a proportionate way for optimal results..

How does building Learn?

Learn about building a balanced physique so that muscles work in a proportionate way for optimal results.

What is you?

you is Of course, when put in the time and effort, you also want a body that is aesthetically appealing, with great symmetry..

How does you put?

Of course, when you put in the time and effort, you also want a body that is aesthetically appealing, with great symmetry.

What is men,?

men, is For this might be the tapered V look, sporting a massive, powerful chest and narrow waist..

How does men, might be?

For men, this might be the tapered V look, sporting a massive, powerful chest and narrow waist.

What is A woman’s goals?

A woman’s goals is may differ, some are not looking for “size”, as much as a toned and sleek physique; maybe leaner legs, a leaner butt, a “bubble butt” etc. Our experts will focus on the exercises from their own experience which they call “the essentials.” PHASE 6 – MUSCLE BUILDING WORKOUT DESIGN – Spilt or Total Body.

How does A woman’s goals may differ,?

A woman’s goals may differ, some are not looking for “size”, as much as a toned and sleek physique; maybe leaner legs, a leaner butt, a “bubble butt” etc. Our experts will focus on the exercises from their own experience which they call “the essentials.” PHASE 6 – MUSCLE BUILDING WORKOUT DESIGN – Spilt or Total Body

What is you?

you is Depending on where are in your muscle building goals, whether you should use a total body or split routine going forward can have a “make or break” effect on your progress..

How does you Depending?

Depending on where you are in your muscle building goals, whether you should use a total body or split routine going forward can have a “make or break” effect on your progress.

What is Our experts?

Our experts is will teach you how and when to set up your training as a split or total body, whether to train for size and hypertrophy, endurance, strength and definition etc… How many sets, how much weight, how many reps?.

How does Our experts will teach?

Our experts will teach you how and when to set up your training as a split or total body, whether to train for size and hypertrophy, endurance, strength and definition etc… How many sets, how much weight, how many reps?

What is women?

women is Should train and eat differently than men?.

How does women Should?

Should women train and eat differently than men?

What is PLATEAU?

PLATEAU is PHASE 7 – BUSTING.

How does PLATEAU PHASE?

PHASE 7 – PLATEAU BUSTING

What is the results?

the results is What happens when stop coming?.

How does the results happens?

What happens when the results stop coming?

What is They?

They is always do!.

How does They always do!?

They always do!

What is Your body?

Your body is needs to be “forced” beyond it’s sticking point and “shocked” into growth..

How does Your body needs?

Your body needs to be “forced” beyond it’s sticking point and “shocked” into growth.

What is a proper way?

a proper way is But there is to shock the body and a host of “plateau busting hacks” the Muscle Building Summit experts know and they are spilling all their little secrets. Don’t get stuck!.

How does a proper way is?

But there is a proper way to shock the body and a host of “plateau busting hacks” the Muscle Building Summit experts know and they are spilling all their little secrets. Don’t get stuck!

What is the information?

the information is Get “un-stuck” with only the elites know..

How does the information Get “un-stuck”?

Get “un-stuck” with the information only the elites know.

What is THE EDGE?

THE EDGE is PHASE 8 –.

How does THE EDGE PHASE?

PHASE 8 – THE EDGE

What is Everyone?

Everyone is has strengths and areas of challenge in their various muscle groups..

How does Everyone has?

Everyone has strengths and areas of challenge in their various muscle groups.

What is You?

You is may have an east time putting size on your chest, but biceps are much slower to grow..

How does You may have?

You may have an east time putting size on your chest, but biceps are much slower to grow.

What is Phase 7?

Phase 7 is Since by we know you have the information you need to train and eat for maximum muscle building, it may come down to mother nature and genetics..

How does Phase 7 know?

Since by Phase 7 we know you have the information you need to train and eat for maximum muscle building, it may come down to mother nature and genetics.

What is your areas of challenge?

your areas of challenge is Learn how to go after with structured “weak point” training..

How does your areas of challenge Learn?

Learn how to go after your areas of challenge with structured “weak point” training.

What is Experts delve?

Experts delve is into hot trending areas and exploratory advanced techniques such as occlusion training, resetting circadian rhythms to create optimal conditions for muscle building, bio-hacking and more..

How does Experts delve resetting?

Experts delve into hot trending areas and exploratory advanced techniques such as occlusion training, resetting circadian rhythms to create optimal conditions for muscle building, bio-hacking and more.

What is muscle?

muscle is Learn how to build effectively with this Play Book, your gift for signing up to the Muscle Building Summit!.

How does muscle Learn?

Learn how to build muscle effectively with this Play Book, your gift for signing up to the Muscle Building Summit!

What is A CUSTOM WORKOUT PROGRAM?

A CUSTOM WORKOUT PROGRAM is CREATE.

How does A CUSTOM WORKOUT PROGRAM CREATE?

CREATE A CUSTOM WORKOUT PROGRAM

What is your time in the gym,?

your time in the gym, is Learn how to make the most out of and which exercises you absolutely have to include in your routine for maximum muscle growth.