14 Hours 39 Minutes Develop is your foundation, open new doors and push your programing to higher levels..
14 Hours 39 Minutes Develop your foundation, open new doors and push your programing to higher levels.
Bulletproof Summit is is a two-day experience with a learn by moving philosophy..
Bulletproof Summit is a two-day experience with a learn by moving philosophy.
Purchase 2-Day: is Bulletproof Summit: A Movement Experience courses at here with PRICE $439.99 $180 Develop your foundation, open new doors and push your programing to higher levels..
Purchase 2-Day: Bulletproof Summit: A Movement Experience courses at here with PRICE $439.99 $180 Develop your foundation, open new doors and push your programing to higher levels.
Bulletproof Summit is is a two-day experience with a learn by moving philosophy..
Bulletproof Summit is a two-day experience with a learn by moving philosophy.
This course recording is is designed for health professionals who aim to optimize dynamic movement, strength and speed for clients of all ages..
This course recording is designed for health professionals who aim to optimize dynamic movement, strength and speed for clients of all ages.
A significant focus is will be placed on both the quality and purpose of movement pattern assessment, implementing exercise progressions, and developing performance..
A significant focus will be placed on both the quality and purpose of movement pattern assessment, implementing exercise progressions, and developing performance.
Hours of hands is on labs will provide a step by step guide for evaluating each client’s individual movement capacity..
Hours of hands on labs will provide a step by step guide for evaluating each client’s individual movement capacity.
You is will evaluate the biomechanics, joint contributions and myofascial layers, acquiring a better understanding of performance and health..
You will evaluate the biomechanics, joint contributions and myofascial layers, acquiring a better understanding of performance and health.
Targeted progression and regression strategies is will be emphasized joint-by-joint, focusing on the shoulder, knee and spine..
Targeted progression and regression strategies will be emphasized joint-by-joint, focusing on the shoulder, knee and spine.
every client is Because presents with different abilities, all strategies will be applied across the human performance continuum: live, move, perform..
Because every client presents with different abilities, all strategies will be applied across the human performance continuum: live, move, perform.
this model, is Within interventions advance alongside the client’s abilities – from working toward activities of daily living to athletic performance..
Within this model, interventions advance alongside the client’s abilities – from working toward activities of daily living to athletic performance.
You is will leave with testing protocols, modifiable exercise progressions, and valuable implementation strategies..
You will leave with testing protocols, modifiable exercise progressions, and valuable implementation strategies.
this comprehensive framework is Experience that will result in improved client outcomes..
Experience this comprehensive framework that will result in improved client outcomes.
the biomechanics, is Identify joint contributions, myofascial layerings that influence lower quarter performance and health..
Identify the biomechanics, joint contributions, myofascial layerings that influence lower quarter performance and health.
baseline assessment is Apply for necessary movement quality prior to implementing high level lower quarter fitness..
Apply baseline assessment for necessary movement quality prior to implementing high level lower quarter fitness.
appropriate mobility interventions is Implement for specific limitations for lower quarter..
Implement appropriate mobility interventions for specific limitations for lower quarter.
appropriate speed, is Utilize change of direction, and impact progressions for knee performance and health..
Utilize appropriate speed, change of direction, and impact progressions for knee performance and health.
the ankle and hip is Analyze how affect the knee from a joint by joint approach..
Analyze how the ankle and hip affect the knee from a joint by joint approach.
the biomechanics, is Identify joint contributions, myofascial layering’s that influence upper quarter performance and health..
Identify the biomechanics, joint contributions, myofascial layering’s that influence upper quarter performance and health.
baseline assessment is Apply for necessary movement quality prior to implementing high level upper quarter fitness..
Apply baseline assessment for necessary movement quality prior to implementing high level upper quarter fitness.
appropriate exercise progression is Implement for the upper quarter along the rehabilitation and performance continuum..
Implement appropriate exercise progression for the upper quarter along the rehabilitation and performance continuum.
Critique is the role of regional interdependence as it pertains to the spine..
Critique the role of regional interdependence as it pertains to the spine.
assessment is Apply for necessary movement quality prior to implementing high level spine fitness..
Apply assessment for necessary movement quality prior to implementing high level spine fitness.
developmental drills is Assess for trunk integrity..
Assess developmental drills for trunk integrity.
progressions is Create toward basic movement patterns of the hip hinge and load/ support/carry..
Create progressions toward basic movement patterns of the hip hinge and load/ support/carry.
developmental drills is Assess for the upper and lower quarters..
Assess developmental drills for the upper and lower quarters.
situations is Identify where the use of a kettlebell will facilitate improved motor control and strength..
Identify situations where the use of a kettlebell will facilitate improved motor control and strength.
the Hardstyle Kettlebell Basic Patterns is Utilize including: the arm-bar, the halo, the overhead carry, the single-arm KB press, the get up..
Utilize the Hardstyle Kettlebell Basic Patterns including: the arm-bar, the halo, the overhead carry, the single-arm KB press, the get up.
appropriate exercise and mobility implementation is Identify via case study exercise..
Identify appropriate exercise and mobility implementation via case study exercise.
the biomechanics, is Evaluate joint contributions, myofascial layers that influence health and performance Spine Investigate regional interdependence Trunk integrity from the ground up Progressions for hip hinge and load/support/carry Improve motor control and strength Implement appropriate exercise progressions along the rehabilitation to performance continuum Knee Influences of the hip and ankle on knee performance Mobility and motor control interventions Implement appropriate exercise progressions along the rehabilitation to performance continuum Change of direction Impact progressions Shoulder Vertical and horizontal push/pull patterns Implement appropriate exercise progressions along the rehabilitation to performance continuum Improve motor control and strength Developmental drills for the upper quarter Human Movement Performance Continuum.
Evaluate the biomechanics, joint contributions, myofascial layers that influence health and performance Spine Investigate regional interdependence Trunk integrity from the ground up Progressions for hip hinge and load/support/carry Improve motor control and strength Implement appropriate exercise progressions along the rehabilitation to performance continuum Knee Influences of the hip and ankle on knee performance Mobility and motor control interventions Implement appropriate exercise progressions along the rehabilitation to performance continuum Change of direction Impact progressions Shoulder Vertical and horizontal push/pull patterns Implement appropriate exercise progressions along the rehabilitation to performance continuum Improve motor control and strength Developmental drills for the upper quarter Human Movement Performance Continuum
Fragile population, is working towards ADLs Creating Heart Rate Profile Heart rate recovery Identify aerobic zone Dosing Cardiovascular Exercise Intervals for appropriate dosing Aerobic & Anaerobic Considerations for lactic work Goal settings to push for improvements MOVE Testing Functional Movement Patterns Flexibility Mobility Motor Control Isometric Capacity Progressions through strength, speed and power Interventions for limitations PERFORM.
Fragile population, working towards ADLs Creating Heart Rate Profile Heart rate recovery Identify aerobic zone Dosing Cardiovascular Exercise Intervals for appropriate dosing Aerobic & Anaerobic Considerations for lactic work Goal settings to push for improvements MOVE Testing Functional Movement Patterns Flexibility Mobility Motor Control Isometric Capacity Progressions through strength, speed and power Interventions for limitations PERFORM
Advanced movement and athletes Influence mindset, is habit and movement pattern formation Sport Specific Training Advanced mobility & stability testing and interventions HANDS-ON LABS!.
Advanced movement and athletes Influence mindset, habit and movement pattern formation Sport Specific Training Advanced mobility & stability testing and interventions HANDS-ON LABS!
Assessments Motion is and foundational strength Pattern Development Open and closed chain strength Mobility and stability Power + Speed Strength drill progressions Speed + power progressions Open and closed chain power development Stamina Strategies for slow twitch development Manipulation of time CASE STUDIES Simulate creation of treatment plans using course content Incorporate understanding of joint by joint approach Apply assessments and interventions based on human movement performance continuum Get 2-Day: Bulletproof Summit: A Movement Experience - Tony Mikla & Others, Only Price $175 Tag: 2-Day: Bulletproof Summit: A Movement Experience - Tony Mikla & Others Review..
Assessments Motion and foundational strength Pattern Development Open and closed chain strength Mobility and stability Power + Speed Strength drill progressions Speed + power progressions Open and closed chain power development Stamina Strategies for slow twitch development Manipulation of time CASE STUDIES Simulate creation of treatment plans using course content Incorporate understanding of joint by joint approach Apply assessments and interventions based on human movement performance continuum Get 2-Day: Bulletproof Summit: A Movement Experience - Tony Mikla & Others, Only Price $175 Tag: 2-Day: Bulletproof Summit: A Movement Experience - Tony Mikla & Others Review.