combat sports icon Bas Rutten and Dr. Belisa Vranich is Let help you master the art of breathing so you can optimize your cardio, develop a stronger mental game, and increase your endurance, all without doing any extra workouts.
Let combat sports icon Bas Rutten and Dr. Belisa Vranich help you master the art of breathing so you can optimize your cardio, develop a stronger mental game, and increase your endurance, all without doing any extra workouts
cutting edge tactics and procedures is Learn the most for breathing science available in combat sports with two trusted sources.
Learn the most cutting edge tactics and procedures for breathing science available in combat sports with two trusted sources
better endurance is Develop and conditioning without adding more cardio sessions to your combat sports training so you can cultivate a better gas tank and skip the extra wear and tear on your body.
Develop better endurance and conditioning without adding more cardio sessions to your combat sports training so you can cultivate a better gas tank and skip the extra wear and tear on your body
more gas in the tank, is Put recover faster, and feel more in control of your body with this perfectly designed program that will help you optimize your breathing and revolutionize the way you prepare your mind and body for combat.
Put more gas in the tank, recover faster, and feel more in control of your body with this perfectly designed program that will help you optimize your breathing and revolutionize the way you prepare your mind and body for combat
your breathing IQ, is Discover secrets to better stamina, multiple breathing exercises, and much more in this helpful guide to peak performance and getting the most out of your body.
Discover your breathing IQ, secrets to better stamina, multiple breathing exercises, and much more in this helpful guide to peak performance and getting the most out of your body
the answers is Explore to 10 helpful questions for breathing and endurance in combat sports PART 1 INTRO.
Explore the answers to 10 helpful questions for breathing and endurance in combat sports PART 1 INTRO
THE MIGHTY MIGHTY DIAPHRAGM is NOW LET’S TALK ABOUT.
NOW LET’S TALK ABOUT THE MIGHTY MIGHTY DIAPHRAGM
YOUR BREATHING IQ is HOW TO GET.
HOW TO GET YOUR BREATHING IQ
STRENGTH EXERCISES is -EXHALE PULSATIONS.
STRENGTH EXERCISES -EXHALE PULSATIONS
QUADRANTS is BREATHING IN.
BREATHING IN QUADRANTS
BEHIND THE SHIELD is BACK BREATHING/BREATHING.
BACK BREATHING/BREATHING BEHIND THE SHIELD
10 QUESTIONS is FOR BREATHING AND COMBAT SPORTS CAN YOU EXPLAIN BREATHING IN THE BAS RUTTEN NECK CRANK?.
10 QUESTIONS FOR BREATHING AND COMBAT SPORTS CAN YOU EXPLAIN BREATHING IN THE BAS RUTTEN NECK CRANK?
ANY TRICKS is TO ANNOY YOUR OPPONENT IN SIDE MOUNT?.
ANY TRICKS TO ANNOY YOUR OPPONENT IN SIDE MOUNT?
THERE AN EXERCISE is IS THAT CAN HELP ME DEAL WITH PRESSURE ON MY DIAPHRAGM?.
IS THERE AN EXERCISE THAT CAN HELP ME DEAL WITH PRESSURE ON MY DIAPHRAGM?
A GREAT BREATHIN DRILL is WHAT’S TO DO WITH STUDENTS?.
WHAT’S A GREAT BREATHIN DRILL TO DO WITH STUDENTS?
I is HOW CAN INTERRUPT THE BREATHING OF MY OPPONENT?.
HOW CAN I INTERRUPT THE BREATHING OF MY OPPONENT?
IT BEST is IS TO STRIKE YOUR OPPONENT WHEN THEY ARE INHALING OR EXHALING?.
IS IT BEST TO STRIKE YOUR OPPONENT WHEN THEY ARE INHALING OR EXHALING?
I is HOW CAN IMPROVE MY MENTAL ENDURANCE WHILE RUNNING?.
HOW CAN I IMPROVE MY MENTAL ENDURANCE WHILE RUNNING?
I is HOW CAN INCORPORATE BREATHING INTO A CORE ROUTINE (LOCOMOTIVE PAIRING)?.
HOW CAN I INCORPORATE BREATHING INTO A CORE ROUTINE (LOCOMOTIVE PAIRING)?
ONE GOOD PIECE OF ADVICE is WHAT’S REGARDING THE MENTAL GAME WHILE TRAINING?.
WHAT’S ONE GOOD PIECE OF ADVICE REGARDING THE MENTAL GAME WHILE TRAINING?
OPERATION RECOVERY is GIVING BACK:.
GIVING BACK: OPERATION RECOVERY