Jordan Strength – Course 2: Program Design and Periodization

Question and Answer

What is Jordan Strength –?

Jordan Strength – is Course 2: Program Design and Periodization Get lifetime access to the full JSCEP program..

How does Jordan Strength – Program?

Jordan Strength – Course 2: Program Design and Periodization Get lifetime access to the full JSCEP program.

What is We?

We is provide an expert level online digital education experience on the science and practice of sport performance training in an accessible format and with a practitioner’s lens..

How does We provide?

We provide an expert level online digital education experience on the science and practice of sport performance training in an accessible format and with a practitioner’s lens.

What is Our courses?

Our courses is Our courses are frequently updated with new information..

How does Our courses are frequently updated?

Our courses are frequently updated with new information.

What is full access?

full access is Get to the course immediately so that you can learn at your own pace..

How does full access Get?

Get full access to the course immediately so that you can learn at your own pace.

What is Course 2?

Course 2 is Welcome to in the JSCEP system..

How does Course 2 Welcome?

Welcome to Course 2 in the JSCEP system.

What is We?

We is build off key concepts in Course 1 that focused on the Science of Muscle Strength and Power, Assessment and Building the Baseline Profile so that we can now go into an in depth discussion on program design..

How does We build?

We build off key concepts in Course 1 that focused on the Science of Muscle Strength and Power, Assessment and Building the Baseline Profile so that we can now go into an in depth discussion on program design.

What is We?

We is will discuss program design for maximal strength, power, rate of force development, eccentric strength, hypertrophy and energy systems using a flexible periodization model called the Main Adaptation Cycle..

How does We will discuss?

We will discuss program design for maximal strength, power, rate of force development, eccentric strength, hypertrophy and energy systems using a flexible periodization model called the Main Adaptation Cycle.

What is we?

we is Finally, will spend a whole Lesson talking about Return to Sport and Return to Performance training after injury..

How does we will spend?

Finally, we will spend a whole Lesson talking about Return to Sport and Return to Performance training after injury.

What is This course?

This course is is for strength & conditioning coaches, sports medicine professionals, personal trainers and performance practitioners who want to uplift their knowledge with new skills..

How does This course is?

This course is for strength & conditioning coaches, sports medicine professionals, personal trainers and performance practitioners who want to uplift their knowledge with new skills.

What is your knowledge of muscle strength and power,?

your knowledge of muscle strength and power, is Learn how to translate exercise physiology, skill acquisition and sport performance into a cohesive training system..

How does your knowledge of muscle strength and power, Learn?

Learn how to translate your knowledge of muscle strength and power, exercise physiology, skill acquisition and sport performance into a cohesive training system.

What is Our focus?

Our focus is throughout this course is context and serving the higher purpose..

How does Our focus is?

Our focus throughout this course is context and serving the higher purpose.

What is Our collective purpose?

Our collective purpose is is to help an athlete achieve their maximum performance potential, healthy and safe, and to bring the science behind our practice..

How does Our collective purpose is?

Our collective purpose is to help an athlete achieve their maximum performance potential, healthy and safe, and to bring the science behind our practice.

What is We?

We is will introduce principles of program design, link back to concepts covered in Course 1, and use case studies to solidify our learning objectives along the way..

How does We will introduce?

We will introduce principles of program design, link back to concepts covered in Course 1, and use case studies to solidify our learning objectives along the way.

What is He?

He is is a sought after presenter on sport injury prevention, training program design for elite athletes, and creating interdisciplinary high performance practitioner teams..

How does He is?

He is a sought after presenter on sport injury prevention, training program design for elite athletes, and creating interdisciplinary high performance practitioner teams.