Hugo Alberts – Positive Psychology – Maximizing Strengths Masterclass

Hugo Alberts – Positive Psychology – Maximizing Strengths Masterclass

Objectives

What you will achieve:

• Help other people use their strengths to find and enjoy more things they are naturally good at
• Add strength-focused training to your professional coaching arsenal
• Easily build your own workshop, training program, and treatment plan for clients
• Grow your practice by mastering strength-based coaching skills
• Apply strength-based practices that are backed up by science
• Discover how developing and optimizing strength provides a direct gateway to happiness and improved subjective psychological well-being
• Become a sought-after practitioner with this unique set of tools at your disposal

Course Content

• 1. Introduction

  This module gives you an in-depth understanding of the field of positive psychology and second-wave positive psychology, providing a foundation for strength-based practice.

• 2. Strengths

  This module gives you deep insight into the concept of strengths, their key ingredients, and the interplay between strength, weakness, and learned behavior.

• 3. Strength Awareness

  This module will teach you how to use a diverse range of techniques to structurally increase awareness of personal strengths.

• 4. Strength Mindset

  In this module, you will learn the impact of the client’s beliefs on strengths and the importance of cultivating a growth rather than a fixed mindset on strengths.

• 5. Benefits of Strengths

  You’ll discover the widespread benefits of strength use and become able to assess and articulate how strengths can impact your clients in both the short and the long term.

• 6. Strength Development

  By introducing strength regulation and the pitfalls of underuse, misuse, and overuse of strengths, you will learn to effectively develop strengths to realize lasting change.

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