Kettlebell StrongFirst – Pavel Tsatsouline

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Buy now $29 $97, Kettlebell StrongFirst – Pavel Tsatsouline Course.

The Russian kettlebell is the answer to all your strength and conditioning questions—when wielded skillfully and with expert programming by #1 authority Pavel Tsatsouline!-PRODUCT INCLUDES VIDEO & E-BOOK

  • The Swing—for “hips and grips”
  • The Get-Up—“No-one could hold me down” plus bullet-proof shoulders
  • The Clean-and-Jerk—for ruthless endurance
  • Russian AGT programming—the gold medal alternative to mindless “smokers”
  • Get stronger than the competition while leaving a full tank for the mat

Course Content

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Volume 1

Volume 2

Volume 3

Original Content