Chuck Wolf – IDEAFit – Regress Before You Progress-Strategies for Postrehabilitation Program Design

Deliver Digital Download link to your email after successful payment

Format: [1 Webrip – 1 pdf , 1 flv]File Size: 1.607 GB

Purchase Chuck Wolf – IDEAFit – Regress Before You Progress-Strategies for Postrehabilitation Program Design courses at here with PRICE $34 $13

Clients released from rehabilitation into the fitness environment are often progressed too quickly and do not have the foundational movement “big rocks” that need to be restored. Develop a regressive approach to common movements and progress the client with strategies to allow the foot and ankle complex, hip and thoracic spine to gain movement in three planes. Learn how to regress lunge, squat, abdominal and shoulder exercises from the postrehabilitation phase to a progressive, dynamic movement pattern, allowing the client to return to play.
By Chuck Wolf, MS

Purchase Chuck Wolf – IDEAFit – Regress Before You Progress-Strategies for Postrehabilitation Program Design courses at here with PRICE $34 $13