The Amanda Latona Challenge – Amanda Latona

Fitness personality Amanda Latona will guide you through her essential fitness and nutrition regimen — all within an easy-to-follow 90-day program that allows you to develop a routine and mindset to make a lifetime of change.

Participants will be guided through an intensive fitness and nutrition program led by 10-time IFBB Bikini champion Amanda Latona.

Each week, you will have access to a training plan personally developed by coach Amanda that is designed to build both an athletic and feminine body. Affectionately dubbed the “Booty Queen of Fitness,” coach Amanda’s program will focus on the lower body, with workouts emphasizing the glutes. Nutrition will also play a huge role in building your new body. The program promotes a balanced diet that will not leave you feeling deprived, and you’ll enjoy favorite meals and snacks that have been retooled to make them healthy.

For less than $1 a day, Amanda will share her extensive knowledge in training, nutrition and competition exclusively with you! She’s developed a program that parallels her fitness philosophy and style of training: focusing on sexy, feminine muscle and (of course) a bangin’ booty. The program offers a well-rounded and progressive approach to fitness and nutrition, and each month you will grow, face new challenges and get in the best shape of your life.

By signing up for the Amanda Latona Challenge, you will receive instant access to three months of detailed video programming that includes step-by-step instructions to guide you through your workouts. Anyone at any fitness level can participate, and coach Amanda offers modifications and intensifiers, enabling you to tailor the program to your own purposes.

In addition, the Amanda Latona Challenge includes a comprehensive 90-day nutrition program, complete with grocery lists, preparation tips and detailed recipes that Amanda uses to get healthy, strong and lean. This takes the guesswork out of meal planning and makes getting in shape delicious and easy.

The Amanda Latona Challenge is an all-encompassing training, nutrition and motivational 90-day program that gives you the tools you need to make lasting changes to your physique and your lifestyle.

BONUS MATERIAL

Weekly workout charts
Monthly grocery lists
Monthly nutrition program
Meal and shake recipesa

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