Twelve Month Transformation Online

6-12 week challenges don't work long-term.

Use the power of psychology to completely transform your eating, physical activity, weight & body image!

Want to make a New Year's Resolution that will leave you feeling happy, healthy and proud of your 2020 achievements?

Due to popular demand, we have brought our ground-breaking Twelve Month Transformation (TMT) ONLINE!

Let Australia's leading weight management psychologist Glenn Mackintosh, provide you with a transformational answer to your weight worries, with never before offered weekly LIVE interactive sessions!*

The program requires your effort, time and energy to succeed, so why not start by taking the time to check it out?

What You'll Get

The Twelve Month Transformation combines our five premium programs for you to access anytime.

To keep you motivated each program has a focused support period.

FOUNDATIONS FOR SUCCESS

Set yourself up for SUCCESS (not sabotage!)

MINDSET FOR TRANSFORMATION

Transform your mind, emotions and ultimately your body!

NATURALLY HEALTHY HABITS

Eat and move healthily WITHOUT TRYING.

FREEDOM FROM EMOTIONAL EATING

Free yourself from emotional eating FOREVER!

LOVE YOUR BODY HEALTHY

End self-criticism and care for yourself with LOVE.

Plus Bonus Material Valued at OVER $1,600:

LIVE INTERACTIVE SESSIONS

Your questions answered and problems solved in REAL TIME in weekly webinars.* This is the ONLY place to access Glenn for his direct support!

COMPLETE REPROGRAMMING SERIES

Over 12 hours of bonus audio education, meditations and hypnosis sessions to help you subconsciously transform from The Complete Reprogramming Series.

WORKSHOPS RECORDED LIVE

Unlock "The Vault" for exclusive access to Glenn’s workshops, for people wanting a more in-depth understanding. Research, sharing of stories and practical tips!

Get Twelve Month Transformation Online – Anonymous, Only Price $67

Email reminders to keep you motivated.

A Secret Online Community that nurtures without judging.

Still not convinced?

Unlike other programs, we want you to see …

Twelve Month Transformation

Results

We want you to see our general results (and not just the success stories). Believing in good science, we are involved in an ongoing process of researching the TMT. Here are our most recent findings.

Psychology of Eating

Change in Dieting Mindset

Twelve%20Month%20Transformation%20Online%2001(1) » Courses[GB]

TMT participants’ dieting mentality reduced by 56%.

A lower dieting mindset results in less obsession with food, binge eating, disordered eating and yo-yo dieting. Participants' dieting mindset began higher than the average person but ended up lower.

Change in Intuitive Eating

Twelve%20Month%20Transformation%20Online%2002 » Courses[GB]

TMT participants’ level of intuitive eating “normalized”.

Intuitive eaters eat well without effort. Higher scores are linked with listening to hunger and fullness, less over-eating when not hungry, lower weight, and better long-term weight management.

Changes in Difficulty Controlling Overeating

Twelve%20Month%20Transformation%20Online%2003 » Courses[GB]

TMT participants started finding it more difficult to control overeating than the average person but ended up finding it significantly less difficult.

Change in Exercise Confidence

Twelve%20Month%20Transformation%20Online%2004 » Courses[GB]

TMT participants’ exercise confidence increased by 26%.

Participants went from being on-and-off exercisers to regular exercisers.

Changes in Body Image

TMT participants became more body-positive in every way we measured.

Twelve%20Month%20Transformation%20Online%2005 » Courses[GB]

Changes in Psychological Wellbeing

Twelve%20Month%20Transformation%20Online%2006 » Courses[GB]

TMT participants' levels of stressed, depressed and anxious moods reduced, and their self-esteem increased.

Changes in Weight

TMT participants lost weight.

While almost everyone joining the TMT wants to lose weight, this is NOT the focus of the program. We have had success stories who have lost over 40 kilograms, many who lose a small to moderate amount of weight, and even people who’s weight remains stable that we consider successes. As weight loss approaches tend to be ineffective (and potentially harmful) in the long-term, the focus of the Twelve Month Transformation is on improving your relationship with food, movement, and your body. It is for people who want to truly transcend the diet mentality and transform their mindsets, habits, and overall wellbeing forever.

Program Includes

Access to the programs via our Online Programs portal viewable on Desktop, iPods, iPads, iPhones and other Smart phones.

If you don’t LOVE this program within 30 days I’ll give you 100% of your money back. I’ve been academically researching the psychology of eating, exercise, weight, and body-image for over 15 years, and I only include strategies scientifically-proven to work long-term. More importantly, I’ve spent well over 10,000 hours face-to-face helping clients just like you completely transform their lives, so I know how to give you everything you need to make these ideas work in real life. In fact, if you finish this program and you HAVEN’T transformed your mindset, habits, or health I’ll give you your money back ANYTIME (and I’ll even send you our Complete Reprogramming Audio Series for FREE). So what have you got to lose (apart from an endless struggle with your weight)?