Shoulder Control – Eric Wong

Shoulder Control – Eric Wong

Shoulder Control - Eric Wong Your shoulders, rejuvenated

Shoulder Control is the progressive, science-based online program that fixes dysfunctions, restores muscular balance and improves mobility – in just 4 x 20 minute sessions per week. No fancy equipment needed.

Eliminate pain
and dysfunction

Rubbing what hurts or taking painkillers is a band-aid. Instead, fix the root cause. We’ll show you how.

​Improve
mobility

People who have tried typical stretching or yoga especially love these unique and effective methods.

Optimize performance 
and longevity

​Mobility restrictions waste energy. Restore function and mobility for higher performance with less wear and tear.

The 4R’s: our scientific approach to helping active people move freely and without pain

  • RELAX
  • RESET
  • RESTORE
  • REPROGRAM

Pain and dysfunction can result in both soft tissue and neural tension. Relaxing this tension is the first step to eliminating pain and creating the conditions for fixing the root cause of dysfunction. Our unique Active Self-Myofascial Release techniques are exceptional at simultaneously addressing soft tissue and neural tension.

Shoulder Control incorporates the 4R’s into a progressive 3-phase program and outlines every detail in an easy to follow format so you know exactly what to do and when to do it. With simple equipment – and just 20 minutes, 4 days a week – pain-free, strong and mobile shoulders can be yours.

Here’s what you’re getting

Master Manual

After reading through this manual you’ll understand the science and background behind the course including how recurring pain and injuries happen and what to do about them. You’ll be left with a greater understanding of your shoulder joint and how it functions and the confidence that what you’re doing is the correct path as you fully understand the why behind the what.

Training Guides

The Training Guides outline exactly what exercises to do and exactly how to do them including order, sets and reps.

Each exercise includes clear pictures and bullet point instructions – handy to print for quick reference on correct technique.

High Quality Video Instruction

You’ll learn how to perform every exercise with clear instruction on exactly what to do and common mistakes to look out for. Multiple angles are shown so you can see exactly what should be moving (and what shouldn’t). Both streaming and downloadable videos are available so you’re covered whether you have wi-fi access or not.

Buy Now!

Shopping Information

– We provide digital products. Most of products will come to you immediately. But for Pre-Order product, we need 3-7 days to order it for you.

– After you order, the system will create your account and send it to your email. And after your payment, you will receive the download link at the account or directly via your email. If you have any problems with your order, you can contact: [email protected].

– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

Let’s get things started! We will go with you!

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