Name: Melissa McCreery – Your Missing Peace Program
Price: 165 USD
Availability: InStock
Rating: 4.5 (10 reviews)

Unlock Your Potential with the Melissa McCreery – Your Missing Peace Program Course on CoursesGB.

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Step-by-step training to create your own Overeating Freedom Formula. You’ll get the training and templates you need to create a new relationship with food and break old overeating habits

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Melissa McCreery – Your Missing Peace Program

Here’s what you’ll get when you enroll today:

Step-by-step training to create your own Overeating Freedom Formula. You’ll get the training and templates you need to create a new relationship with food and break old overeating habits
BONUS: One year of group coaching so you have individualized help
BONUS: One year of support in our private community
BONUS: What to do Instead of Eating virtual workshop
BONUS: How to Reward Yourself Without Food bonus training

What’s so different about Your Missing Peace?

Discover the key to your overeating – and how to use this to take your power back from food.
Find freedom to savor and enjoy food – guilt-free.
Gain the ability to stop with one. One taste, one piece of chocolate, or one handful of chips.
Learn a step-by-step process to take control of overeating, emotional eating, and cravings and feel peaceful with food.
Bring more play and fun into your life and discover why this is so important for weight loss.
Learn how to say yes instead of depriving yourself and trying to go without all the time.
Discover how to break free from food obsession, guilt, and shame.
Learn how to comfort yourself, reward yourself, and cope with feelings like frustration hurt, and sadness without reaching for food.

Module One: Why do I Overeat?

“Why does food have so much power and how do I take it back?”

Create your first big shift and begin taking your power back from food when you discover how to get clear on the root cause of your overeating – so you can address it directly and stop using food as a band-aid.

IN THIS MODULE YOU’LL:

Find out how to ditch guilt and self-blame and start channeling all that energy into success (and feeling MUCH better).
Discover your existing sources of power and success and how to strategically target your next, best move (for maximum results).
How to get to the root of your overeating. Forget food diaries. I’ll show you how to use one of my favorite tools.
Use the ME, Me, M.E. Protocol to start crafting your power habits and building new, automatic routines designed to last.

Module Two: What can I do instead of overeating?

“I could stop overeating if I had something better to do”

Lots of good intentions never pan out because you know what you want to do, but you just can’t make it happen. In this module you’ll discover how to move beyond overeating – by taking the power away from food.

IN THIS MODULE YOU’LL DISCOVER:

The step-by-step tool to create your own individualized plans for what to do instead of overeating—without relying on mental toughness, willpower, or deprivation.
What to do with feelings (the good, the bad, and the really uncomfortable ones).
The most common mistakes high-achievers make when they try to NOT overeat (knowing how to avoid these is worth your weight in gold!).
Custom fitting your approach. The keys to being sure you’ve got a plan that works for YOU.

Module Three: How am I supposed to eat?

“I think I could write a diet book, but I still don’t know how to eat.”

Too much advice leads to overwhelm and confusion and you might not know where to begin when it comes to what to eat- especially if you are done with being deprived. Whether you’re tired of counting calories, out of touch with feelings of hunger and fullness, confused about what your body needs, or can’t figure out why you keep gaining weight, this is the module where we revolutionize and rebalance your approach to food.

IN THIS MODULE YOU’LL:

Discover how playing with your food can release you from yo-yo dieting.
Get the 9-P approach to food freedom and let go of the information overload that’s wearing you down and “shoulding” you out.
Bring real pleasure back to eating. Learn how to let go of strategies that leave you feeling hungry and deprived.
Take your power back from dieting. Position yourself to sit calmly in the driver’s seat with food, food choices, and your eating.
Break habits of mindless eating or eating on autopilot.

Module Four: But what about the reasons I haven’t succeeded in the past?

“That weight loss plan was completely perfect. But it didn’t work.”

Life is full of unexpected turns and the stressful challenges, and to be successful, you need a plan for that. In the final phase of the Overeating Freedom Formula, you’ll revisit the reasons you haven’t been successful – and address them before they happen again. Instead of crossing your fingers and hoping that everything works (and that you’ll be able to be perfect forever), you’ll create peace and success with a formula that incorporates your real life challenges from the very beginning.

IN THIS MODULE YOU’LL DISCOVER:

How to never start over again and how to keep moving forward instead.
How to say no with more ease and less guilt (and why this is critical for freedom from overeating).
What to do when you feel stuck or stumped. How to take your next step forward when you don’t have a clue what to do (taking these few simple steps will save you a whole lot of grief in the future).
Bonus strategies including the strategy a client decided was “worth a million dollars.” Hint: this is essential for long term success with overeating, emotional eating, and weight loss.

Implementation Time and “Catch up” Weeks are built in for you!

Don’t you hate it when a program ends and you haven’t finished yet? I know that life gets busy. In Your Missing Peace, we sprinkle extra weeks inside this program, specifically for you to review, tie up loose ends, revisit past training modules, and catch up – or simply catch your breath.

Your first action steps and training will be available immediately after you register. First, we’ll pave the way with bite-sized actions that are just what you need to prepare a solid foundation for success. The process is deliberate. You’ll get what you need, when you need it – and no extra “fluff” to overwhelm or weigh you down. All your materials are recorded and you’ll have lifetime access to the Missing Peace membership site, so you can pace things in the best way for you.

You’ll also receive these valuable bonuses when you join Your Missing Peace today!

BONUS #1

One Year of Private Group Coaching with Dr. Melissa!

No more feeling stuck, alone in your head, trying to figure out how to take action, shift your mindset, or get motivated! Once a month (we take two break months during the year) you’ll be invited to a live group coaching workshop. You can attend these calls online via Zoom (and yes they will be recorded). I’ll work with you in real time, answer your questions, and provide additional training and coaching as you work through the materials. Call times may vary, but are usually scheduled on the second Tuesday of the month at 4:00 pm Pacific/ 7:00 pm Eastern. You’ll receive ten monthly coaching workshops – $997 value

(Value = $997)

~~$165~~

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