How to Work with an Inner Critic – NICABM

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Summary

• Over time, it can burn out their ambition, locking them into painful patterns of shame.

• Or harshly punish them when they fail to meet unattainable standards.

• And when an inner critic turns toxic, it can leave a client powerless to make decisions and even unable to develop a true sense of self.

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• An out-of-control inner critic can keep clients frozen in fear and anxiety.