Move Over Anxiety – Brigit Cosgrove & Molly Tipping

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Summary

• This course is available - Download immediately Same author: Brigit Cosgrove & Molly Tipping Lifetime support - Unlimited downloads.

• Purchase Move Over Anxiety - Brigit Cosgrove & Molly Tipping courses at here with PRICE $64.95 $32 This Australian 4-hour audio download program is designed to help you discover your reactions to stress and anxiety and uncover how they may be subtly lingering in everything that you do.

• The gentle and profound movement explorations will help you to learn how to develop your awareness and ease daily stress and chronic anxiety.

• The movement lessons and talks range from 5-35 minutes in length and cover areas such as breathing, abdomen, jaw, spine, waking up, comfort, and how emotions and posture are related.

• Welcome Introduction Scanning for Comfort Releasing the Jaw Finding Your True Limits Your Personal Anxiety Pattern Your Personal Anxiety Pattern - Talk The Initial Habit of Anxiety Feeling Small and Tall - Introduction Feeling Small and Tall Breathing With 3 Diaphragms - Introduction Breathing With 3 Diaphragms Breathing With 3 Diaphragms - Talk A Flexible Spine for a Flexible Mind A Flexible Spine for a Flexible Mind - Talk Waking up Well Upright and Grounded Connecting It All Goodbye Get Move Over Anxiety - Brigit Cosgrove & Molly Tipping, Only Price $27 Tag: Over Anxiety - Brigit Cosgrove & Molly Tipping Review.