Dr. Alok Kanojia – Dr. K’s Guide to Mental Health – Trauma Module

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Summary

• Dr. Alok Kanojia – Dr. K’s Guide to Mental Health – Trauma Module A tailored learning experience designed by Dr. K with over 180 videos, worksheets, glossaries and more.

• 180+ videos on Trauma, ADHD, Meditation, Anxiety, and Depression to empower your mental health journey.

• What’s Included Trauma Learn how past experiences shape us, the effects of trauma, and strategies for moving forward.

• ADHD & Doing Stuff Understand the origins of thought, attention, and motivation, and how they influence action.

• Anxiety Understand the different origins of anxiety, its impacts, and how to manage it.