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• Timothy Shieff – 8-Week Rope Flow Course THE PLACE TO BEGIN YOUR ROPE FLOW JOURNEY.
• Would you like to feel and move better?
• Welcome to an entirely unique rite-of-passage practise I believe all Humans should try if they want to walk, run, move and play with a little more ease, grace & joy!
• The Rope is like a magnifying glass on our movement patterns and shows us where we are not co-ordinated.
• The beauty of this tool is that part of the solution is in the diagnosis, as it teaches us more positive harmonious patterns of human movement as we continue to Flow with it!