Logan Christopher – Advanced Bridging

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Summary

• Not to Mention How You’ll Become Stronger and More Flexible in Ways Nothing Else Can Compare with Bridging ExercisesDear Friend,I n the summer of last year, a group of friends and myself were in Spain waiting to go to Pamplona for the running of the bulls.

• We had several hours before the train would arrive and take us off.

• To kill the time we decided to play some football in a nearby park.

• (Finding an American football in Europe wasn’t easy but that’s a story for another time.) Since the only place we could find was a field of half grass and half granite, we played two-hand touch rather then tackling each other.

• Still, being men it was bound to get rough, and highly competitive.