Sixty Skills – Longevity Self Practice (moxa, acupuncture and meditation)

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Summary

• Sixty Skills – Longevity Self Practice (moxa, acupuncture and meditation)DescriptionYou will learn how to employ moxibustion, acupuncture and meditation to make your life healthier, and potentially longer, by avoiding problems before they start.

• Even for people not interested in doing the practices this is a nice introduction to how these modalities work in practice.

• These practices have long been used throughout Asia to reinforce health, avoid illness, reduce stress and generally make your life better.

• It removes the mystery from how traditional medicine is practiced in a large part of the world and turns it into something approachable.

• And it shows you how you can take care of you!Moxibustion is an art that is over two thousand five hundred years old.