NeuroMovement® and Your Busy Life Online Program – Anat Baniel

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Summary

• NeuroMovement® and Your Busy Life Online Program – Anat BanielDescriptionNeuroMovement® and Your Busy Life: Quick Lessons for Fitness, Mental Clarity, Pain Relief, and Vitality is an online program (formerly known as Desk Trainer) with an animated personal trainer that will guide you through a number of exercises while sitting at your desk.We invite you to join the many people who have found relief from pain and increased their mobility in remarkable ways through the Anat Baniel Method® and NeuroMovement®.

• Tap into the enormous capacity of your brain to create new patterns that will increase your strength, flexibility, and stamina.

• You will reach new levels of well-being and learn how to move pain-free.The Your Busy Life Online NeuroMovement Program includes 39 unique 5-10 minute video lessons that will relieve Repetitive Strain Injury (RSI) pain, protect against injuries, improve sitting at your desk for long periods of time, and enhance your fitness and productivity.

• These easy lessons can be done at your desk at work, at home, or while you are on the move.

• There is no special equipment required.