Personal Development School – Release Emotions with Somatic Processing – Thais Gibson

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Summary

• Archive: https://archive.is/8SdZC Buy now $58 $199, Personal Development School - Release Emotions with Somatic Processing - Thais Gibson Course.

• In this course, you will learn techniques for releasing emotions through somatic processing when you are triggered.

• You'll also learn methods to regulate your nervous system so that you can stay for longer periods in a relaxed and calmed state.Course curriculum1 Release Emotions with Somatic Processing CourseCourse WorkbookWelcome & ItineraryWhat is Somatic Processing?When to Use Somatic Processing vs Belief ReprogrammingSteps for Somatic ProcessingUsing Somatic Processing (Everyday Life Example)Nervous System RegulationTools for Nervous System RegulationCreating Habits for Emotional Regulation