Judy Belmont – 33 Tips for the Depression Toolbox: Using CBT, DBT, Mindfulness, and ACT

Keywords List

and

to

your

the

for

33

Depression

with

depression

19

Summary

• Deliver digital download link to your email after successful paymentFormat: [1 DVD (M4V) + 2 eBooks (PDF)]File Size: 604.91 MB Purchase Judy Belmont - 33 Tips for the Depression Toolbox: Using CBT, DBT, Mindfulness, and ACT courses at here with PRICE $50 $19 Judy Belmont, MS, LPC, author of bestselling books, Tips and Tools for the Therapeutic Toolbox series will provide techniques to help your depressed clients gain practical life skills that they can use immediately.

• Implement powerful strategies to treat depression by adapting a variety of techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Acceptance and Commitment therapy.

• Combat your client’s depression with innovative strategies such as cost vs.

• benefits analysis, the vertical downward technique, cognitive defusion, mindfulness visualizations and emotional regulation practices.

• Discover how to incorporate homework, mood logs and diaries in your between session treatment.

Original Content