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• Five Elements Virtual Workshop: Fire Element - Bruce Frantzis Recognizing, Contacting and Balancing the Energy of Fire
• The Fire Element expresses the amplifying principle and is all about flow rather than precision.
• Fire governs the heart, digestion and the ability to regulate temperature, yet can also increase anxiety and produce a mind that jumps around and gaps out.
• Fire Element practices focus on reducing anxiety, and generating smooth, strong qi flow and continuity of mind.
• The ability to regulate temperature is generally achieved through the circulatory system (heart and blood vessels); both in terms of increasing body temperature to aid digestion, and lowering body temperature to cool down and reduce anxiety.
Pain Management - Dr. Paul Langlois