Hemi-Sync – Senses Initiated Lucid Dreaming

Keywords List

you

You

is

the

and

a

your

to

of

Lucid

Summary

• Hemi-Sync – Senses Initiated Lucid DreamingThis popular lucid dreaming induction technique, also known as the Cycling Technique, is easy to learn and highly effective.Senses Initiated Lucid Dreaming, (SSILD), involves a process of creating a cycle which consists of exploring each of your primary senses of sight, hearing, and touch.

• It works by making your mind focus on your surroundings so that when you enter sleep again you are more likely to have a lucid dream.

• Doing it at a time when REM sleep is at its highest means there is a greater chance of success.

• Luigi Sciambarella, an experienced lucid dreamer and teacher of lucid dreaming techniques, guides you through this cycling process.

• Track 1 is the primer, to do before you sleep.