Sadhguru Jaggi Vasudev – Inner Engineering A Yogi’s Guide to Joy (Unabridged)

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Summary

• Sadhguru Jaggi Vasudev – Inner Engineering A Yogi’s Guide to Joy (Unabridged)Achieve absolute well-being with the classical science of yogaThe practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga.

• Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity.

• It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy.

• A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle.

• He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed.Teachings and tools for a life of joyAs Sadhguru explains, the term guru means, “Dispeller of darkness, someone who opens the door for you.