[Audio] BT12 Short Course 39 – Nightly Napping is Not Enough – Deborah Beckman, MS

Keywords List

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Summary

• [Instant Download] – Immediately deliver the download link after receiving the payment Purchase [Audio] BT12 Short Course 39 - Nightly Napping is Not Enough - Deborah Beckman, MS courses at here with PRICE $15 $5 Topic Areas:Short CourseCategory:Brief Therapy Conference | Brief Therapy Conference 2012Faculty:Deborah BeckmanDuration:1:31:07Format:Audio OnlyOriginal Program Date :Dec 09, 2012 Description Description: Late night commercials promise to recapture a full night’s sleep.

• Still, we’re chronically sleep deprived, catching little more than midnight naps.

• Chasing “whys” distracts and delays reestablishing healthy sleep. Rebuilding the how-to’s of healthy sleep is crucial to reestablishing resilience.

• This protocol goes beyond good sleep hygiene and gadgets by prioritizing the physiology of sleep with components of clients’ presenting complaint(s).

• Clinical demonstration, case applications and discussion provide opportunities to develop specific interventions.