Chuck Wolf – IDEAFit – Regress Before You Progress-Strategies for Postrehabilitation Program Design

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Summary

• Deliver Digital Download link to your email after successful paymentFormat: [1 Webrip - 1 pdf , 1 flv]File Size: 1.607 GB Purchase Chuck Wolf - IDEAFit - Regress Before You Progress-Strategies for Postrehabilitation Program Design courses at here with PRICE $34 $13 Clients released from rehabilitation into the fitness environment are often progressed too quickly and do not have the foundational movement "big rocks" that need to be restored.

• Develop a regressive approach to common movements and progress the client with strategies to allow the foot and ankle complex, hip and thoracic spine to gain movement in three planes.

• Learn how to regress lunge, squat, abdominal and shoulder exercises from the postrehabilitation phase to a progressive, dynamic movement pattern, allowing the client to return to play.

• Archive: https://archive.ph/wip/soocE Purchase Chuck Wolf - IDEAFit - Regress Before You Progress-Strategies for Postrehabilitation Program Design courses at here with PRICE $34 $13