Personal Development School -Release Emotions with Somatic Processing – Thais Gibson

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Summary

• Personal Development School -Release Emotions with Somatic Processing - Thais Gibson In this course, you will learn techniques for releasing emotions through somatic processing when you are triggered.

• You'll also learn methods to regulate your nervous system so that you can stay for longer periods in a relaxed and calmed state.

• Course curriculum 1 Release Emotions with Somatic Processing Course Course Workbook Welcome & Itinerary What is Somatic Processing?

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