Introduction to EFT – Sue Beer and Emma Roberts

Keywords List

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Introduction

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Summary

• Emotional Freedom Techniques (EFT), has been at the forefront of a new breed of “energy psychologies” over the last decade.

• By learning to tap on specific points on your body, whilst tuning into certain emotions, you can learn to be emotionally free from things that may have been holding you back for years.

• This course is designed as an easy follow introduction for those new to EFT, but will also serve as a helpful refresher for those familiar.

• Why learn with Conscious 2?

• Conscious 2 is a world-leading online platform for mindfulness, yoga and conscious living.