Craig Ballantyne – Turbulence Training for Abs Deluxe

Unlock Your Potential with the Craig Ballantyne – Turbulence Training for Abs Deluxe Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The Craig Ballantyne – Turbulence Training for Abs Deluxe course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

File Format: [12 – PDFs] File Size:  18.50 MB
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Purchase Craig Ballantyne – Turbulence Training for Abs Deluxe courses at here with PRICE $79 $26

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Craig Ballantyne – Turbulence Training for Abs Deluxe

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We are one of the Luck for 100 customers that received the extra bonuses. This with Turbulence Training will have us all looking like freaks by next summer. Kohung5 Six Pack Ab Workout Myths: Why Hundreds of Crunches and Situps Are the WORST Fat Burning Program to Lose Stomach Fat, Flatten Your Abs, and Give You Six Pack Abs By Craig Ballantyne, Men’s Health Magazine Home Fitness Expert, Certified Strength & Conditioning Specialist, and Author of Turbulence Training for Six Pack Abs

Myth #1 – You Have to Do Hundreds of Crunches and Sit ups To Lose Belly Fat and Get Flat Abs

If you rely on boring, back-breaking abdominal crunches and sit-ups to burn belly fat, you’ll never lose the ugly belly fat covering your abs. To get more fat burning results in less workout time, use fat burning interval training and total-body abdominal exercises instead.

Myth #2 – In Just Four Easy Payments of $29.99, You Can Buy a Miracle-Working Six Pack Ab Machine From a Late-Night informercial

Ha! I wish one of those abdominal exercise contraptions worked half as good as the so-called “experts” say, but infomercial gadgets don’t burn belly fat or flatten your abs (they only burn your money and flatten your wallet!).

Myth #3 – You Have to do Ab Workouts Everyday to Get Six Pack Abs

Not true! In fact, one of the secrets of top fat loss trainers is to drop boring, repetitive ab exercises and replace them with total-body abdominal exercises you only need to do for a few minutes three times per week.

Myth #4 – You Have to Do Cardio in the Fat Burning Zone Everyday to Burn Belly FatLong, slow boring cardio in the fat burning “Zone” is not the best way to lose ugly belly fat. In fact, in a recent study, subjects did 40 minutes of slow cardio three times per week for 15 weeks but didn’t lose a single inch of stomach fat. However, only 20 minutes of interval training helped subjects spot reduce their belly fat.

Myth #5 – You Can’t Get Six Pack Abs at Home. You Have to Use Expensive, Fancy Ab Machines at a Gym

Research shows that most abdominal machines in gyms are extremely DANGEROUS for your low back! But you can do simple, safe, and effective abdominal bodyweight exercises and interval training at home to flatten your stomach.

Who Else Wants to Burn Belly Fat and Work Your Abs in the Comfort of Your Own Home with these All NEW & Exclusive Turbulence Training Workouts

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Purchase Craig Ballantyne – Turbulence Training for Abs Deluxe courses at here with PRICE $79 $26

Unlock Lifetime Learning with the Craig Ballantyne – Turbulence Training for Abs Deluxe Course at CoursesGB!

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