Unlock Your Potential with the Bethany Diamond – IDEAFit Take the Curl Out! Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The Bethany Diamond – IDEAFit Take the Curl Out! course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

Salepage link: At HERE. Archive:

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Take the Curl Out! demonstrates how personal trainers can invigorate their classes with purposeful, functional core training-without performing a single crunch. The DVD explains why training the core should involve more than just exercising the spinal flexors and extensors. In addition, the DVD reviews how to use a variety of equipment options to develop balance and spinal stability. The result is revolutionary, curl-free core-training classes.

Among the topics covered:

Defining CORE
The core muscles and the musculature of the trunk region
The purpose of core training
The reasons for “strengthening it out”
Equipment training options for developing balance and spinal stability

Produced in cooperation with the IDEA Health and Fitness Association.

Salepage: https://acsmstore.org/take-the-curl-out/

Archive: https://archive.ph/wip/yaGP1

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