Unlock Your Potential with the [Audio] BT10 Short Course 42 – Overcome Procrastination by Integrating Your Ego-States – Neil Fiore, PhD Course on CoursesGB.
At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The [Audio] BT10 Short Course 42 – Overcome Procrastination by Integrating Your Ego-States – Neil Fiore, PhD course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!
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- Topic Areas:
- Short Course
- Category:
- Brief Therapy Conference | Brief Therapy Conference 2010
- Faculty:
- Neil Fiore, PhD
- Duration:
- 1:34:16
- Format:
- Audio Only
- Original Program Date :
- Dec 09, 2010
Description
Description:
Clients who procrastinate feel stuck, lack motivation, and reveal their ambivalence by stating “I have to finish all this work but I don’t want to.” This workshop builds self-efficacy by integrating conflicting parts with the Prefrontal Cortex Executive Function of choice. Optimal Performance and desensitization techniques focus clients on “choosing when to start,” separating self-worth from work, and planning alternatives to avoidant behaviors.
Educational Objectives:
- Describe the inner dialogue that helps clients break the inner conflicting voices of “you have to” versus “I don’t want to.”
- Describe the two leadership qualities attributed to Prefrontal Cortex Executive Functions.
*Sessions may be edited for content and to preserve confidentiality*